Pilates classes to build strength, improve flexibility, and move with confidence

Driven by support, challenge, mindful movement, and community.

Learn more about classes

In-Studio Pilates Classes See all classes →

About Kristyna

Kristyna is a certified Mat Pilates instructor and a professional contemporary and ballet dancer. Movement has always been at the heart of her life, and Pilates became the perfect bridge between her dance career and her passion for helping others feel stronger, healthier, and more confident in their bodies.

For Kristyna, Pilates is a constant journey of discovery. It continues to inspire her every day through its ability to build strength, improve body awareness, and encourage mindful movement. She loves working with people of all abilities, learning about different bodies and individual goals, and sharing the many benefits of Pilates with her clients.

Her mission is simple: to help you discover your own strength, challenge yourself, and find joy in movement. Whether you're looking to build core strength, improve posture and flexibility, recover from the demands of everyday life, or simply take time for yourself, you'll always find a welcoming, supportive, and encouraging environment in her classes.

Clients review

“Pilates was recommend to me via a physiotherapist for a troublesome back. I found these classes with Kristyna online. I will be honest and never really thought it would do much. I was wrong. It is tough!!
The classes Kristyna puts together are so well structured to push everyone to their individual limits while maintaining a group togetherness.
She is very in tune to everyone's capabilities and her guidance through the class is intuitive. She knows when you are taking little shortcuts and corrects you to make sure you are getting the best out of the lesson.
If you are thinking of starting pilates or switching classes I couldn't recommend Kristyna enough.
My back is forever grateful and getting stronger with each lesson!!!

Thank you Kristyna”

— M

“I really love coming to these Pilates classes. The studio is lovely, Kristyna is amazing, and it always feels a really welcoming space. I leave feeling challenged but refreshed which is great. Would definitely recommend.”

— Emily

“I decided to start Pilates for a couple of reasons. One of which was having poor mobility for a medical condition which is passing and the other being to improve my posture to avoid future problems. I had a few private lessons with Kristyna and now intend to move on to joining a class. She tailored the sessions to take account of my recovering flexibility and was very encouraging. I very happily recommend her to someone who is starting out either privately to begin with or in a class (which I hope to start soon). Thanks Kristyna.”

— Matt

“I am new to pilates and really enjoying my lessons with Kristyna. The venue in Westbourne is lovely with a view of the field which makes it such a calm and peaceful setting. Kristyna is very professional and knowledgeable and with her gentle repositioning I feel that I am getting the most out of the sessions. Kristyna is clearly passionate about pilates and it shows - she is a wonderful teacher.”

— Kay

“Just took a mat Pilates class with Kristyna and it was fantastic. The class was really well-structured — challenging in the best way, but still very accessible. She gave super clear instructions and offered great modifications, which made it easy to follow along and stay connected to the movements.
What I loved most was Kristyna’s calm, encouraging vibe. You can tell she really knows her stuff and genuinely cares about helping everyone get the most out of the class.
Highly recommend if you’re looking for a great Pilates experience!”

— John

“Kristyna creates such a lovely atmosphere in every Pilates class. She is calm, supportive, and always makes me feel comfortable and encouraged. I thoroughly enjoy every class and always leave feeling stronger, more relaxed, and so positive. Highly recommend!”

— Sarah

“I have been attending pilates classes with Kristyna for about 6 weeks now and I love them. She is a brilliantly clear and concise instructor, her classes are ambient and enjoyable whilst being just the right level of challenging. I can wholly recommend 👍”

— J

“Loved Pilates with Kristyna! She is super patient, you can tell she is extremely knowledgeable, and really cares to explain how to do the movements properly. I’ve done 1:1s with her, and can’t recommend her enough!”

— Tena

“You must try Pilates with Kristyna! Your back and whole body will be thanking you! Gorgeous venue and amazing teacher - the perfect combo!”

— Zlatina

“Kristyna‘s classes are challenging whilst being rewarding and well instructed. Kristyna is an attentive and supportive teacher who has created a welcoming atmosphere in a lovely studio. Would highly recommend to others.”

— Eleanor

“I’ve been going to Krystina’s Pilates classes since January and absolutely love them. She is an excellent teacher, always giving calm, clear instructions on how to achieve each movement. She knows her skill and her class well and gives individual attention to each person, providing alternatives and challenge. I have noticed a difference in my practice and feel stronger. Simultaneously, a relaxing and exhilarating way to end a busy Monday. Recommend!!!”

— Joy

“Pilates with Kristyna is such a great Pilates class. Her classes are welcoming and relaxed, but also challenging and rewarding, with variations of moves offered depending on ability. In just a few weeks I noticed a difference in my flexibility and strength. The setting of the class is also beautiful. I highly recommend:)”