Absolutely! My classes are open to all levels, including complete beginners. I always provide modifications from beginner to advanced, and I guide you through imagery to help you connect with the right muscles. You’ll feel confident and supported, and I’m always there to correct, guide, and encourage you.

Just wear something comfortable to move in, bring a bottle of water, and yourself! The studio provides mats, so you don’t need to worry about equipment.

Simply email, text or call me to reserve your spot. I’ll confirm your booking and send you all the details you need.

Yes — there is parking right by the studio. I’ll share the exact details once you book so you know exactly where to go.

Yes! I run live Zoom classes for anyone who prefers to practice from home, as well as private 1:1 sessions online. This makes it easy to join no matter where you are.

Of course! I offer 1:1 sessions both in-person and online, fully tailored to your body, goals, and lifestyle. We’ll start with the Pilates principles and beginner-friendly exercises (just as beneficial as advanced ones!) and finish with a stretch. My goal is not only to help you get stronger and more mobile but also to make sure you enjoy every movement and feel inspired by Pilates.